Foodvendor on your service (ap, agi, str, sta, healing etc)

Riesa, teh foodvendor, is able to make several different foods to help you and your raid group. Components are quite easy to farm, so all IF slackers, here is something to do for you!
Note: some of those foods requires fishing skill.

Ravager Dog
40 attack power and 20 Spirit for 30 min
Components: Ravager Flesh (Hellfire Peninsula)

Buzzard Bites
20 Stamina and Spirit for 30 min
Components: Buzzard Meat (Hellsfire Peninsula)

Talbuk Steak
20 Stamina and Spirit for 30 min
Components: Talbuk Venison (Nagrand)

Spicy Crawdad
30 Stamina and 20 Spirit for 30 min
Components: Furious Crawdad (requires fishing)

Warp Burger
20 Agility and Spirit for 30 min.
Components: Warped Flesh (Terokkar Forest)

Roasted Clefthoof
20 Strength and Spirit for 30 min
Components: Clefthoof Meat (Nagrand)

Golden Fish Sticks
increase healing done by 44 and Spirit by 20 for 30 min
Components: Golden Darter (requires fishing)

Blackened Sporefish
20 Stamina and 8 Mana every 5 seconds for 30 min
Components: Zangarian Sporefish (requires fishing)

Crunchy Serpent
23 Spell Damage and 20 Spirit for 30 min
Components: Serpent Flesh (Blade's Edge Mountains)

Blackened Basilisk
23 Spell Damage and 20 Spirit for 30 min
Components: Chunk o' Basilisk (Zangarmarsh, Terokkar Forest)